Sexual health is related to your overall health, but here’s a great diet plan!
This is referenced from Maxim’s article “These 20 Superfoods Are Guaranteed To Make You Better In Bed“. The title is incorrect as there are 21 foods listed…
The listed super foods for better sex in order are:
- Dark Chocolate
This sounds like a delicious diet, not gonna lie. But most of these foods are large part of eating healthy in general. Your body needs these nutrients to run at peak levels, so it makes sense that these would increase your libido!
The one that kind of was a “That makes sense” moment was the water. Our bodies run on water, and most adults are chronically dehydrated. Crazy. Talk about a thirsty Thursday.
So now time to go buy some steak…